In part one of the Food Series, Mackey encourages us to be intentional about how we start things so we can make the most of them, with little to no waste. For example, there is a right way and a wrong way to eat an apple. The difference lies in the first bite. When you take the right first bite of an apple, you end up with no waste. The same can be said for your day. If you take the right first bite of your day, if you start it off on the right foot, it changes everything about the day.